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Jul 18, 20202 min read

Nelson Mandela Day 2020 | Help us fight hunger.

— ‘Overcoming poverty is not a gesture of charity. It is an act of justice. It is the protection of a fundamental human right, the right to

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Jun 16, 20203 min read

Youth Day: a day of memories and hope

Around the world, Youth Day is a celebration, a joyful and hopeful reminder that children must be treasured, for they really are our...

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Feb 13, 20201 min read

ROOIBOS HEART FACT!

In a 2011 study at the Cape Peninsula University of Technology in Bellville, South Africa, 40 people at risk of cardiovascular disease...

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Nov 14, 20193 min read

Sport: bringing people together

In diversity lies strength – and the Boks showed us how. The past week has seen our streets buzzing with fans awaiting the return of the...

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Aug 11, 20193 min read

Treating our aged with kindness, because they deserve it

In July, we celebrated Nelson Mandela’s birthday by sharing muffins with some 280 residents of three Cape Peninsula Organisation for the...

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